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EliteFTS
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Finally became a real gym rat today, 3 plate bench press. : r/GYM
Body Maxx 70 Kg Weight lifting of Home Gym Rubber plates + Multi Purpose 6 in
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380lb Close Grip Bench Press 3 days after doing 4 plates normally! Pretty awesome to see there's a 25lb difference, I guess it's safe to… | Instagram
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Testify Strength & Conditioning - Neal pulls 3 plates for fahve #doyourfahves #testifystrengthandconditioning # # # #squat #bench #deadlift #press #snatch #cleanandjerk #powerlifting #strengthlifting #weightlifting #startingstrength ...
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150lb. guy benching 3 plates a side on Smith Machine - link below - bench 340lbs - YouTube
